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Learn
Safety Planning Guide: 20+ resources for youth
Practise
Understanding your window of tolerance for stress
Learn
How I can cope with thoughts of suicide
Learn
My safety plan to cope with disordered eating
Learn
How can I create change for my mental health?
Learn
30+ videos & mental health activities for kids
Practise
Feelings chart: Discover ways to feel out loud
Connect
Video: What are feelings + how to feel them
Connect
Watch: Tips for navigating unknowns
Connect
I feel overwhelmed. What can I do?
Practise
Try an adventure game for gambling awareness
Practise
Try free well-being activities in this games room!